Personal Training
PERSONAL TRAINING ALSO ENABLES:
1. Individualized approach:
Each training is adapted to your goals, physical abilities and limitations.
2. Personal attention and support:
1:1 training allows for more intense supervision and motivation.
3. Professional knowledge:
Experienced personal trainer with knowledge of fitness, nutrition and training.
4. Modern equipment:
Tarafit provides access to modern equipment and accessories.
5. Progress tracking:
Systematic monitoring of your progress.
6. Flexible scheduling:
Adjusting training schedule according to your commitments.
7. Motivation and confidence:
Encouragement to achieve goals and build self-confidence.
8. Safer and more effective workout:
Avoid injuries and incorrect technique.
9. Nutrition adjustment:
Guidelines for adjusting nutrition to achieve fitness goals.
10. Long-term results:
Higher probability of long-term results.